10 Ways Drinking Diet Soda Could be Killing You
Diet sodas are not the lesser evil; they are just as evil as regular soda, and some argue they are actually worse. Linking low- or zero-calorie soft drinks to specific illnesses is tricky, and........»»
Drinking Diet Soda May Be Killing You
Diet sodas are not the lesser evil, they are as evil as regular soda, and some argue they are worse. Linking low- or Zero-calorie soft drinks to.....»»
18 Reasons to Drink Coffee for Your Health
Often, the foods and beverages people love the most are unhealthy — soda, for example, can be killing you in at least 10 different ways —Â and should be consumed only once in awhile.........»»
What drinking diet does to your body and brain
Artificial sweeteners are one of diet soda’s main ingredients. But studies have shown that the artificial sweeteners within diet sodas can cause a series of health problems. We decided to take a look at what happens to the body when you only d.....»»
The Margin: Sorry, but your weekends could be killing you
3 ways that your days off keep wrecking your health......»»
How to lower blood pressure with a heart-healthy diet and exercise
Inti St Clair/Getty Images The best ways to lower blood pressure a.....»»
16 Ways American Diet Has Changed Over the Last Year
The American diet is not a healthy one. Typical eating patterns don’t match current dietary guidelines set by federal health agencies, according to the Department of Health. The majority of people........»»
12 of the best breakfasts for the DASH diet, one of the healthiest ways to eat
Alexander Spatari/Getty The DASH diet is an eati.....»»
The Margin: Your weekends could be killing you
3 ways that your days off keep wrecking your health.....»»
The DASH diet is more than half carbs, and experts say it"s one of the healthiest ways to eat
gbh007/ iStock The DASH diet, created to help lower blood pressure and promote heart health, has been consistently ranked by experts as one of the healthiest ways to eat. Nutritionists say the eating plan can also help with weight loss in .....»»
Chefs reveal 7 clever ways to incorporate eggs into your diet, even if you don"t like them
Shutterstock Eggs are a great source of protein and they'.....»»
Studies have shown the DASH diet can lower blood pressure, and dietitians say it"s one of the healthiest ways to eat
Crystal Cox/Business Insider The DASH diet is known to lower blood pressure and prevent heart disease. It emphasizes foods that are lo.....»»
The DASH diet can lower blood pressure — and dietitians say it"s one of the healthiest ways to eat
Crystal Cox/Business Insider .....»»
5 ways Iran could retaliate in cyberspace for the Soleimani killing
AP Photo/Ebrahim Noroozi Iran's response to the killing of Gen. Qassem Soleimani is likely to feature cyberattacks against the US and its interests. While cyberattacks aren't likely to be the sole response, Tehran has a number of options .....»»
14 ways to save time and money on the Mediterranean diet, according to nutritionists
Claudia Totir/Getty Images The Mediterranean diet was ranked the top diet out of 35 eating patterns for the third year in a row by US News & World Report, thanks to its many proven health benefits and eas.....»»
I don"t have diabetes, but I wore an implant that measures the sugar in my blood to see if I could hack my performance. I"d put it back on again if I could.
Lydia Ramsey/Business Insider For 20 days this fall, I wore a device that tracks my blood sugar in real time, in the hope that it would help me find ways to boost my performance and energy through changes to my diet and exercise. The device I wore.....»»
In One Chart: The first $1 billion R-rated movie? Here’s all the ways ‘Joker’ is breaking records
“Joker†has been absolutely killing it at the box office. With numbers like these... who needs Batman?.....»»
Beat the System: ‘Dieting made me fat!’ This mom says she went from drinking diet shakes to making six figures as a healthy-living YouTube star
‘Clean & Delicious’ producer Dani Spies just broke 1 million subscribers......»»
I switched to almond milk to save calories, but I worry it"s bad for the planet. Which milk should I drink to maintain my diet without killing the environment?
Getty/Lumina Images Whether you're lactose intolerant or not, there's seemingly a neverending array of plant-based alternatives to dairy these days. Many people switch from cows' milk to a non-dairy alternative for environmental reasons, but .....»»
3 Ways Coca-Cola Is Expanding Beyond Soda
Coca Cola NYS.....»»