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Eating 3 bars of chocolate a month may reduce the risk of heart disease — but experts still say dark chocolate is best
Refat / Shutterstock A new study suggests chocolate plays a role in keeping the heart healthy. People who ate chocolate three times a month had a reduced risk of heart failure of 13%, compared to those who ate n.....»»
4 Reasons Why Sitting On The Floor Is Better Than A Chair
We all know that it's essential to stay active and get regular exercise. But did you know that extended seating — all the hours you spend seated watching TV, working, playing computer games and eating — can be harmful to your health? read more.....»»
How to eat less meat without driving yourself nuts — and 3 good reasons to try it
These people are eating less meat to help the planet, and so can you......»»
Hawaiian Host and Uncle’s Ice Cream create new treat together
The new ice cream sandwich blends Hawaiian Host’s Dark Chocolate Alohamacs into Uncle’s honey mac nut ice cream......»»
14 ways to save time and money on the Mediterranean diet, according to nutritionists
Claudia Totir/Getty Images The Mediterranean diet was ranked the top diet out of 35 eating patterns for the third year in a row by US News & World Report, thanks to its many proven health benefits and eas.....»»
Things You Should Probably Never Order at a Restaurant
According to the most recent available figures, there are some 660,755 quick-service and full-service eating establishments around the country. People patronize these places for a variety of reasons,........»»
Warren Buffett"s favorite business is a little chocolate maker with an 8000% return. Here are 5 reasons why he loves See"s Candies.
Facebook/See's Candies Investing guru Warren Buffett may h.....»»
Americans still love to snack, but their reasons are changing
People would rather snack than eat a full meal, according to a Harris poll commission by Mondelez International. The first "State of Snacking" report reveals that 59 percent of adults prefer snacking to eating meals, and 70 percent of millennials .....»»
We searched for the best hot chocolate in London — here"s who came out on top
Insider went on a quest across London to find the best hot chocolate the city has to offer. We visited four popular spots, Chin Chin Labs, Dark Sugars, Mamasons, and Said Dal 1923 The hot chocolates are rated .....»»
5 scientifically-proven reasons why you might have a higher IQ than the average person
Shutterstock/mavo Dr. Travis Bra.....»»
9 reasons why experts say to cut back on sugar, from boosting your productivity to saving you money
winn2rkyj/ iStock Eating too much sugar can have negative effects on your health. Experts say that cutting out refined sugars could make it easier to concentrate, stay full, and stay alert throu.....»»
Apple launches iOS 13 public beta: 10 reasons to get the software now if you're feeling brave
iOS 13 is the software at the core of iPhones. This latest program adds fresh features to the phone, from Dark Mode to impro.....»»
Will chocolate lovers, fond of milk, dark and white varieties, think pink? One chocolatier is rolling out ruby.
The future of chocolate is looking rosy — literally.....»»
5 Health Savings Account Benefits You Need to Know About
In the dark about HSAs? Here are a few compelling reasons to open one today......»»
6 reasons you"re not losing weight even though you"re eating healthy
Roman Prishenko/Shutterstock Some people commit to diets but never see results. INSIDER spoke with two diet and fitness experts t.....»»
Dark Chocolate is Good and It May Improve Vision
Dark Chocolate is Good and It May Improve Vision I learned Monday, that few bites of dark chocolate may offer us better quality of vision. Heart-healthy compounds in chocol.....»»
10 reasons it"s difficult to spot narcissists and psychopaths — and how they use them to hide in plain sight
Twinsterphoto / Shutterstock Dark triad personalities — narcissism, Machiavellianism, and psychopathy — rely on manipulating other people as their source of power. They thrive off cr.....»»
10 reasons it"s difficult to spot narcissists and psychopaths — and how they use these to hide in plain sight
Twinsterphoto / Shutterstock Dark triad personalities — narcissism, Machiavellianism, and psychopathy — rely on manipulating other people as their source of.....»»
There"s now dairy-free, vegan ice cream made out of avocados — and people can"t stop raving about how good it tastes
Cado Ice Cream Cado Ice Cream is a brand of vegan, gluten-free, soy-free, and non-dairy ice cream that is made out of avocados. The ice cream comes in three flavors: Deep Dark Chocolate, Simply Lemon, and Mint Choco.....»»
8 reasons you should try intermittent fasting — and 8 reasons you shouldn"t
Adam Dachis It seems like intermittent fasting (IF) is the internet’s newest health fad. IF isn’t exactly a diet – it’s actually strategic scheduling of periods when you eat and when you abstain from eating. The.....»»