ASMR: "Brain Orgasm" Videos May Have Mental and Physical Health Benefits
The sensation is described as a warm, tingling feeling that starts at the crown of the head before traveling down the spine and the rest of the body......»»
Green Tea Could Hold the Answer to Reducing Drug Resistant Bacteria
Green tea has long been hailed for a variety of health benefits. Among other things, it is said to improve brain function and physical performance and possibly lower the risk of contracting........»»
The secret to curbing your cigarette, alcohol and junk food cravings could be spending more time outside
A growing body of research links nature therapy with physical and mental health benefits, as well as boosting productivity......»»
Meditation Benefits Physical and Mental Health
Meditation Benefits Physical and Mental Health A new study looking at the long-term effects of meditation has found that those who follow the practice can benefit from impro.....»»
8 key ways running can transform your body and brain
sportpoint/Shutterstock Running can significantly improve physical and mental health. As a form of aerobic exercise.....»»
Why we should all be talking about mental health in the workplace
Op-ed: Construction safety means not only physical safety, but also having access to offsite resources that prevent and treat mental-health concerns such as depression, addiction and anxiety, which go beyond what the eye can see......»»
Better Than Ever: "I literally run my errands!" says Olson Wealth Group president
While Olson Wealth Group President Sharon Olson strives to ensure her clients' financial health, she also takes time for her own physical and mental well-being......»»
How to make the most of a lonely holiday season
Make time to prioritize your physical and mental health by nourishing your body, exercising, an.....»»
10 companies boosting benefits so employees don"t feel isolated or lonely in the middle of the coronavirus crisis
Ted S. Warren/AP Images Amid the coronavirus pandemic, more companies are stepping up their mental health benefit offerings for employees. Some 53% of 256 employers surveyed by the National Alliance of Healthcare Purchaser Coalitions reported prov.....»»
Apple is offering store workers $100 toward work-from-home gear and a new stress-management tool as other retailers cut costs and layoff employees (AAPL)
Getty Apple has begun offering a $100 reimbursement to store employees working from home and a new mental health benefit. The benefits signal that Apple is continuing to invest in its retail workforce as its stores remai.....»»
Mental health benefits are becoming America"s most competitive office perk in the age of coronavirus
Stefan Wermuth/Reuters Samantha Lee/Business Insider The novel coronavirus pandemic may drive companies to invest more heavily in mental health benefits. Some .....»»
The Margin: Take your mind off of the coronavirus for a few minutes with these videos, memes and threads
Such viral content has become an important part of self care, mental health experts say......»»
The Margin: Take your mind off of the coronavirus for few minutes with these feel-good videos, memes and threads
Such viral content has become an important part of self care, mental health experts say......»»
Starbucks will offer its employees free therapy
The change is part of a much-expanded benefits package aimed at promoting mental health......»»
I want to exercise more for my mental health but always lose motivation and give up. How do I make an active lifestyle stick?
Shutterstock Regardless of whether you want to exercise more for aesthetic benefits or mental.....»»
What happens after a heart attack? How to get physical and mental health back on track
Monkey Business Images/Shutterstock About 86% of people survive their first heart attack. Immediate trea.....»»
How Companies Teach Their Employees First Aid for Mental Health
At Delta Air Lines’ Atlanta headquarters in late January, 24 employees are arguing over which of them has the worst disease. Half of them had been given cards naming a physical or mental health diagnosis and were told to line up, from the le.....»»
That cushy work-at-home job can lead to social isolation, mental and physical health risks
Americans are getting lonelier and jeopardizing their health as more join the gig economy or skip the commute to an of.....»»
Mental health benefits firm gets $31M in funding
A San Francisco company that helps large corporations provide mental health care as an employee benefit has closed a $31 million Series B funding round. The latest backing for Modern Health was led by Founders Fund and John Doerr with Kleiner Perkin.....»»
The ASMR hall of fame: The best, funniest, and weirdest videos in the history of "brain tingles"
The first intentional ASMR vide.....»»
American millennials are on track to die faster than Gen X, thanks to climbing rates of depression and "deaths of despair"
Radu Bighian/EyeEm/Getty Images American millennials are seeing their physical and mental health decline at a faster rate than Gen X did as they age, according to a new Blue Cross Blue Shield report. Without proper managemen.....»»