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A celebrity personal trainer says intermittent fasting is bad for weight loss, and that you should eat every 2 to 3 hours instead
Camila Goodis A celebrity trainer told Insider she thinks intermittent fasting is a bad strategy for weight loss because it's not sustai.....»»
4 go-to breakfasts of a celebrity fitness trainer that take under 10 minutes to make
Daniel Goodman / Business Insider Breakfast is not necessarily the most important meal of the day. But if skimping on morning eating means you're showing up "hangry" for lunch, then it's time to re-consider your breakfast strategy. Celebrity.....»»
How the fitness stars aligned for celebrity trainer Harley Pasternak
Celebrity trainer Harley Pasternak talks body transf.....»»
A celebrity-favorite designer just came out with a zodiac jewelry line, and there"s a gorgeous piece for every sign
Givenchy Celebrity-favorite designer, Givenchy, just debuted a zodiac-inspired jewelry line. The collection features rings that are each embellished with a colorful stone and earrings that feature.....»»
A celebrity fitness trainer reveals 3 dynamic ab, arm, and glute moves you can do at home for a summer beach bod
AKT Anna Kaiser knows a thing or two about toning up and getting in shape. Kaiser is a personal trainer whose roster of .....»»
What celebrity trainer Jillian Michaels eats to stay in amazing shape
Matt Winkelmeyer/GettyImages Celebrity trainer Jillian Michaels&rsqu.....»»
There"s no science to suggest a short workout is best, according to a celebrity personal trainer — here"s how long he says you should work out for
Dan Roberts is a personal.....»»
The "Super Carb Diet" is basically the opposite of the keto diet — here"s why experts swear by it
The super carb diet was created by celebrity trainer Bob Harper. It is thought to be the opposit.....»»
I tried the workout Victoria"s Secret models use to get show-ready and it wasn"t as intense as I expected
INSIDER/Dimitrios Kambouris/Getty Images I worked out with Justin Gelband, a celebrity trainer who ha.....»»
Emma Stone wants you to call her Emily, actually
Oscar .....»»
Look inside the California estate of celebrity photographer Annie Leibovitz that was just listed for $8.995M
Five years after buying a historic property in rural California, celebrity pho.....»»
Take a look inside the California estate of celebrity photographer Annie Leibovitz that was just listed for $8.995M
Five years after buying a historic property in rural California, celebrity pho.....»»
"Nashville should have a Ryder Cup": details emerge for celebrity-backed golf course
8AM Golf CEO details Nashville golf course project, revealing opening timeline, membership and hopes for the property. “Our goal is to build one of the best golf courses in the world...".....»»
Charlotte unicorn Palmetto adds former U.S. Treasury Secretary Larry Summers to advisory board
The Charlotte unicorn also has several celebrity backers such as Arnold Schwarzenegger, Billie Eilish, Drake and LeBron James......»»
THEN AND NOW: Taylor Swift"s star-studded "squad" of friends
Taylor Swift's "squad" was a hot topic in her "1989" era, but with so many celebrity friends, it can be hard to keep track of where they all are now. Taylor Swift with some of her friends and.....»»
Stone Age skeletons show women were likely sacrificed in Mafia-style killings, say archaeologists
Ancient skeletons discovered in France linked to a form of murder used by the Italian Mafia. .....»»
How Gordon Ramsay went from timid apprentice to celebrity chef with a huge restaurant empire
From a council flat in Glasgow Gordon Ramsay has worked his way up to become one of the world's richest celebrity chefs. This is how became a 3-star Michelin chef with a TV and restaurant empire. British Chef Gordon Ramsey shouts instructio.....»»
A massive breakdown of Taylor Swift"s celebrity friendships
From Blake Lively.....»»
The 10 most active states in the US — and the 10 least active
See which states have the highest and lowest rates of physical inactivity, according to CDC data. People crossing the Stone Arch Bridge in Minnea.....»»
Celebrity real estate agent Mauricio Umansky explains when housing prices will come down
"Buying Beverly Hills" and The Agency patriarch says if you want to sell your home at a hot price, get it on the market this spring or summertime for an outcome "in your favor.".....»»