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Snacks. They can benefit you, if you snack smart; or they can sabotage your efforts to have a healthier diet and weight.  Respecting your hunger by eating healthy snacks when you are hungry will keep you energetic and focused during the work day â€.....»»

Shutterstock Eating healthy doesn't mean you're restricted to only vegetables. It's better to eat a well-balanced diet and enjoy everythi.....»»

Shutterstock Most so-called 'superfoods' are a gimmick. Scientists and nutritionists came up with a list of the real healthiest foods out there. Here are the top 25 healthy foods you should add to your diet, according to America'.....»»

In this week's Capital Gains: Chive Media Group says it reaches more people than Snap; Wundernuggets scores a grocery deal; suggestions roll in for what to do about CodeNext; and more on Scribe Media's completely open office......»»

Refat / Shutterstock A new study suggests chocolate plays a role in keeping the heart healthy. People who ate chocolate three times a month had a reduced risk of heart failure of 13%, compared t.....»»

Refat / Shutterstock A new study suggests chocolate plays a role in keeping the heart healthy. People who ate chocolate three times a month had a reduced risk of heart failure of 13%, compared to those who ate n.....»»

wsilver/Flickr Some of the worst breakfast foods are often the ones we consider to be healthy.  Two nutritionists told us the surprising foods you shouldn't be eating for breakfast.  Protein shakes and.....»»

Stay Healthy: Eat More Seafood! Whatever your preference, eating more seafood may help you stay healthy as you age, new research suggests. In a study spanning 22 year.....»»

French food group Danone expects to triple the size of its plant-based business to 5 billion euros ($5.75 billion) by 2025 as it pushes further into the field of healthy eating trends......»»

Danone is banking on its expansion into the lucrative healthy eating business to produce sales growth that will beat the French food company's rivals over the coming decade......»»

Shutterstock It's safe to say that eating right is a way lot easier than it used to be, especially since the market is filled with options that satisfy any eating plan of your choosing. However, with so many foods readily available, it's easy to.....»»

The number of city residents without health insurance is lower than at any time since people began keeping track because New York has embraced the Affordable Care Act. Joann Williamson, 66, goes to... To view the full story, click the title link......»»

You’ve struggled with eating healthy all year, and like clockwork — the holidays are here. Just the thought of celebrating with family and friends can bring feelings your healthy eating streak is coming to an end. But don’t be discouraged. Thi.....»»

It wasn’t that long ago that companies realized that rewarding healthy behavior among their employees paid off in big ways. Healthier eating and exercise meant fewer sick days, increased longevity, and higher productivity. So companies institut.....»»

They’re an easy, tasty way to add protein, fiber and good fat to your diet, if you eat them in a healthy way......»»

They’re an easy, tasty way to add protein, fiber and good fat to your diet, if you eat them in a healthy way......»»

Blue Apron Holdings, the meal-kit pioneer, has entered a partnership with WW, formerly known as Weight Watchers, giving it potential access to millions of customers interested in healthy eating......»»

In the early part of 2018, I landed in India, where I joined a Habitat for Humanity team. As the year ended, I spent time with the legendary Bob Moore, whose commitment to healthy eating has taken him into his ninth decade. He looks, and acts, decades y.....»»

Following a healthy eating plan can be challenging. New Year’s resolutions to eat better meant fast food workers were sitting idle this week in New York while diners waited in lines out the door at salad restaurants, and some of them got hangry......»»

WW's 4.5 million subscribers are the highest in the company's 55-year history. Mindy Grossman kicked off 2019 by ringing the opening bell at th.....»»